Our initial quit smoking program is a two hour, one on one session that includes:
A Stop Smoking CD for home use
A live session of hypnosis in the office
Written material on EFT
Also included in the smoking cessation appointment are hypnotic suggestions to help improve stress, sleep, energy, memory, concentration and focus. These are all positive side effects of hypnosis which reduce the craving for a cigarette. I also help you to remain calmer and more relaxed all through the day.
Using hypnosis in combination with EFT, the session is very effective. Usually only one session is needed to quit smoking, but some clients do require a second follow-up. I have a Buy One, Get One at Half Price special right now, if the sessions are done at the same time.
I also have experience doing corporate group sessions, so if your company is going smoke free, give me a call!
Please contact us for more information on this program, and to set up your appointment.